BENEFITS OF MASSAGE

• Relaxes muscle tension
• Reduces muscle spasm
• Reduces fatigue and increases vigor
• Increases range of motion (ROM)
• Increases flexibility
• Improves circulation
• Improves immune function
• Decreases blood pressure
• Decreases stress and anxiety

BENEFITS OF REIKI

Reiki therapy is used for a variety of health purposes, primarily for treating:

• Pain
• Stress and tension
• Negative emotions
• Fatigue and insomnia
• Recovery from surgery

Reiki is often used as a complementary therapy in a number of hospitals today. It can also provide enormous help to the terminally ill, improving the quality of life and assisting them to manage their illness better. When massage is contraindicated for certain medical conditions, Reiki is a wonderful alternative relief!